Our Performance Lab was designed to help you explore the latest science of health, fitness, and human potential! Learn about the power of your body through experience. We offer group training, private coaching, sauna and cold plunge, and Vo2 max testing at our Freeport, Maine facility.
There are a lot of fitness programs that work. There are many paths to the summit of health and human potential. Our mission is to help you explore the power of your body while providing an educational fitness training experience that empowers! Have fun learning about your physiology in a supportive and uplifting community. Strength training, sauna and cold plunges, breathing classes, and metabolic testing are all opportunities to explore your potential to feel amazing in your mind and body. Join the Performance Lab crew and learn about the power of your mind and body through experience!