"VO2 max is the number one predictor of lifespan." -Dr. Peter Attia, Outlive
Do you know your numbers?
Growing evidence, including from the American Heart Association, is showing that VO2 max is the key indicator for overall cardiovascular health. Meaning that it is as important to track, if not more, as your blood pressure and cholesterol.
Our state of the art breath test brings precision health and fitness to your fingertips.
Take the guesswork out of your health and training.
Book today and learn how to optimize your health!
Schedule your V02 max testing session!
Accurate data on your cardiovascular fitness and metabolism!
We measure what your watch and scale can't see...
We offer V02 max and metabolic rate testing in under ten minutes with lab-grade accuracy, non-invasively, and without bloodwork.
"This high tech breath test gave me insights into how to hack my health."
-Men's Health Magazine
We test resting metabolic rate and Vo2 max using the PNOE metabolic analyzer breath test. You'll wear a mask connected to a small analyzer. The state of the art technology measures your inhaled and exhaled breath while monitoring your heart rate.
A test once only used by elite athletes, is now available to everyone.
Gain accurate data on your overall fitness, lung and heart health, metabolism, and biological age. Get precise heart rate training zones, caloric intake guidance to meet your goals, and a training plan specific to your metrics.
With this information we can help you achieve optimal health and longevity!
Unlock Your Potential
There are a lotof fitness programs that work. There are many paths to the summit of health and human potential. Our mission is to help you unlock the power of your body by building a health and fitness program designed for you!