
Physiology First University is a nonprofit health and fitness education center with a global mission: To share the science of health and human potential with the next generaton.

WHAT STUDENTS ARE SAYING ABOUT PHYSIOLOGY FIRST university
Local students attend day programs and after school programs at our campus in Freeport, Maine. Youth from around the world learn from our Physiology First Team through our online coaching program.
“Learning about my breathing has really helped lower my anxiety and feelings of stress, as well as improved my athletic capabilities. It’s been super beneficial.”
“Every time I use the ice bath I learn something new about myself. I gain mental clarity and a sense of presence that I can take into the rest of my life.”
“Since learning more about my body and breath at Physiology First University I feel so much calmer, and so much more confident.”
“Physiology First University taught me about the power of my body and breath. I’ve used these skills in school, sport, and every area of my life.”

WHAT STUDENTS ARE SAYING ABOUT PHYSIOLOGY FIRST university
Local students attend day programs and after school programs at our campus in Freeport, Maine. Youth from around the world learn from our Physiology First Team through our online coaching program.
“Learning about my breathing has really helped lower my anxiety and feelings of stress, as well as improved my athletic capabilities. It’s been super beneficial.”
“Every time I use the ice bath I learn something new about myself. I gain mental clarity and a sense of presence that I can take into the rest of my life.”
“Since learning more about my body and breath at Physiology First University I feel so much calmer, and so much more confident.”
“Physiology First University taught me about the power of my body and breath. I’ve used these skills in school, sport, and every area of my life.”