Physiology First Online

Experience Your Potential! 

Join The Movement!

Access to our interactive learning platform | Monthly live Q&As | An empowering approach to improving mental and physical fitness.

Weekly Lesson in Health, Fitness, and Human Potential

Join the Physiology First Online community and get access to weekly articles, podcast episodes, and workouts to help you experience your full potential.

Physiology First University Online

An Education in Health and Human Potential

  • Fun, educational health and fitness programs from beginner to advanced.
  • Access to our Physiology First Foundations program.
  • A supportive community to learn and train with!

Listen to Physiology First University President

David Bidler on the Live Better, Feel More Podcast with Dr. Rangan Chatterjee